Maritime Rowing Club

Maritime Rowing Club has a large and active junior rowing program, which includes both middle and high school athletes. Maritime Rowing is home to the Maritime Advanced Team, New Canaan High School Crew, MRC Middle School Crew, St. Luke's School Crew and the Maritime Rowing Club Team. The junior rowing program is organized into the Fall, Winter, Spring and Summer.  All seasons include training and racing. The fall season runs from September through mid-November. Winter Training runs from mid-November through the end of February. The Spring season runs early March through early June.  Summer season runs June - August.

Maritime Rowing Club offers spring training and racing programs to high school rowers of all abilities. Weekly training consists of fitness, strength, and on the water training. Coaches will evaluate athletes and place them into appropriate teams at the beginning of each season.

Maritime Rowing Club offersspring training programs to middle rowers. Weekly training consists of land workouts and on the water training. Spring fitness training includes cardiovascular conditioning, weight/strength training, and rowing technique on the erg and water.